Why is it important to let meat rest after cooking?

Letting meat rest after cooking is essential primarily because it allows juices to redistribute throughout the meat. When meat is cooked, the fibers tighten and push the juices toward the center. Allowing the meat to rest gives time for those juices to flow back out from the center and evenly spread throughout the meat. This redistribution enhances the moisture and flavor, making the meat more tender and juicy when sliced.

This process is vital for achieving a desirable texture and taste. If you cut into the meat immediately after cooking, the trapped juices are likely to flow out, resulting in a drier texture. Allowing the meat to rest can make a significant difference in the overall quality of the dish.